Weigh In record (no journal entry) for 24 February 2014
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112.5 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2014:
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751 kcal
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Fat: 34.00g | Prot: 53.88g | Carbs: 52.52g.
Breakfast: Coffee-Mate Original Powder Creamer, Kroger Beef Broth, Kroger Deli Thin Sliced Smoked Ham. Lunch: Kroger Canned Pieces & Stems Mushrooms, Kroger Beef Broth. Dinner: Fresh & Easy Stir-Fry Vegetable Blend, Baked or Broiled Catfish. Snacks/Other: Keebler 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels, T. Marzetti Light Ranch Veggie Dip, Mimis Cafe Fresh Vegetables. more...
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Gaining 0.5 kg a Week
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