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Reached 195.5 today that was a good break through.
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88.6 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 50.50g | Prot: 31.70g | Carbs: 85.92g.
Dinner: Great Value Corn on The Cob, Wienerschnitzel Polish Sausage Sandwich, Potato Salad . more...
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Losing 2.1 kg a Week
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bryan77727's Weight History
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