Weigh In record (no journal entry) for 24 February 2014
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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282 kcal
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Fat: 9.61g | Prot: 10.74g | Carbs: 40.00g.
Breakfast: Red Tomatoes, Becel Olive Oil Margarine, President's Choice Blue Menu Omega-3 Large Egg, Dimpflmeier Swedish Style Light Rye Bread, Coffee with Milk and Sugar. more...
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Losing 0.1 kg a Week
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