Weigh In record (no journal entry) for 26 July 2021
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62.1 kg
Lost so far: 24.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 75.44g | Prot: 69.63g | Carbs: 199.26g.
Breakfast: Cinnamon, Weetabix Whole Grain Cereal, Blue Diamond Almond Breeze Vanilla. Lunch: Ambrosia Devon Devon Custard , Ryvita Sesame Rye, Pace Chunky Salsa Medium, Ocean's Smoked Oysters, Kirkland Signature Whole Almonds. Dinner: Natrel Lactose Free 2%, Derlea Foods Gourmet Garlic Spread, Honest Earth Creamy Mashed Potatoes, Carrots, Mushrooms, Onions, Bisto Traditional Gravy, Kirkland Signature Lean Ground Beef. Snacks/Other: Nature Valley Lunch Box Granola Bars Chocolate Chip, Canada Dry Club Soda, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, Coffee. more...
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Losing 1.3 kg a Week
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Hazel577's Weight History
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