lonniehuffman's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
81.1 kg Lost so far: 32.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1954 kcal Exercise: Google Fit - 24 hours. more...
Gaining 14.6 kg a Week

41 Supporters    Support   

Comments 
😩 ugh 
26 Jul 21 by member: Sarah1950
Someone had a good weekend 😁☺ 
26 Jul 21 by member: SherryeB
This sounds like a B52s song "Whooooooa! It shouldn't be difficult! Try not to condemn! Okay, who ordered pizza? I'll be tactful when making the rounds Be tactful when making the rounds and maybe You can save a party gone out of bounds (party gone out of bounds)" 🎶🎵 You'll be back in the zone soon Dr M! You got this 👍👍 
26 Jul 21 by member: sk.17
LOL Lonnie, you gained a pound more than I did. How is that possible? 
26 Jul 21 by member: Les Girth
Thanks, everybody. Yeah, I'm not quite sure what happened here. I had a party, sure, but I didn't have a Thanksgiving sized party, which is what my weight gain would seem to indicate. I think part of it may be that we crossed a time zone, so now I'm weighing in an hour earlier then I normally would have. I'm hoping what came on fast will drop off just as fast. 🤞 
26 Jul 21 by member: lonniehuffman
Actually, I didn't want to post my weight gain from the weekend. But, I figured if Lonnie could, so could I. You're one of the most disciplined here when it comes to monitoring your weight and responding to gains above the high end of the range you've set for yourself. You inspire. 
26 Jul 21 by member: Les Girth
Lonnie, my comment was in good fun. I know you'll be back in your happy zone in no time 😁 
26 Jul 21 by member: SherryeB
Not a problem for you in the least, Lonnie, as we all know! Erquiaga! You are going in December!!!? Wonderful!!!  
26 Jul 21 by member: melissatwa
As everyone else has already pointed out, you'll be fine. 👍❤ Erq, grounding is super important. I would do it with my grandbaby, because she was indoors a lot of the time. 😊🦶 
26 Jul 21 by member: _bec_ca
Because of course your shoes and socks create an antimagnetic bubble that isolate you from the earth's field? It's not weird, it's nonsense. 
26 Jul 21 by member: Eral66
Y'all are the best! Thank you for the wonderful support you provide.  
26 Jul 21 by member: lonniehuffman
I knew what you meant, Sherrye. I would have indulged more if I'd have known I was gonna have such a terrible gain.  
26 Jul 21 by member: lonniehuffman
Les, it's only a number, and it is what it is, so I post it. The fact that I can gain weight means my body is working the way it should. I had fun, and there's a cost to having fun. Thankfully, I've learned what I need to do about the cost. 
26 Jul 21 by member: lonniehuffman
That's interesting, Erq1. I never heard of that. If I don't have a good drop tomorrow, I'll have to try it.  
26 Jul 21 by member: lonniehuffman
Erq..never heard that but I always get messed up whenever we change time zones. Even an hour difference makes me lose sleep, my appetite changes and I find it hard to adjust. Silly as it sounds I'll try it! 
26 Jul 21 by member: Diana 1234

     
 

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