Weigh In record (no journal entry) for 26 July 2021
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73.5 kg
Lost so far: 12.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 10.44g | Prot: 17.58g | Carbs: 27.27g.
Breakfast: Welch's Grape Jelly, Nature's Own Light Wheat Bread, Egg. more...
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Losing 1.1 kg a Week
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nurserachett's Weight History
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