Weigh In record (no journal entry) for 25 July 2021
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140.9 kg
Lost so far: 27.9 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 35.33g | Prot: 37.60g | Carbs: 49.57g.
Breakfast: Del Monte Mixed Fruit Cup No Sugar Added, Bacon (Cured, Pan-Fried, Cooked), Egg White, Cheddar Cheese, Whole Wheat Bread. Lunch: Barbecued Pork Spareribs with Sauce, Curly's Meaty Baby Back Pork Ribs. more...
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Losing 1.3 kg a Week
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kyleintally's Weight History
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