Weigh In record (no journal entry) for 25 July 2021
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86.5 kg
Lost so far: 11.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 22.84g | Prot: 29.79g | Carbs: 27.01g.
Lunch: Ranch Salad Dressing , Celery , Subway Tomatoes, Cucumber (Peeled) , Lettuce. Dinner: Chicken Breast (Skin Not Eaten), Zucchini , Cooked Yellow String Beans (from Fresh). more...
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Losing 1.9 kg a Week
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 Comments
Doing great! Wooohoooo :)
25 Jul 21 by member: Liv Lite
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lamapa515's Weight History
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