Weigh In record (no journal entry) for 25 July 2021
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74.1 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 84.88g | Prot: 59.68g | Carbs: 137.03g.
Breakfast: Woolworths Hass Avocado, Albany Brown Bread, Clover Butro, Equal Sweetener, Coffee with Skim Milk. Lunch: Guacamole, Bakers Provita, Gorgonzola Cheese, Woolworths Beech Smoked Gypsy Ham. Snacks/Other: PVM Energy Bar Choc Strawberry. more...
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Gaining 4.9 kg a Week
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Gertrude888's Weight History
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