Weigh In record (no journal entry) for 23 February 2014
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91.2 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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1316 kcal
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Fat: 57.43g | Prot: 90.45g | Carbs: 111.50g.
Breakfast: Sargento Reduced Fat Provolone Cheese Slices, Dannon Light & Fit Yogurt - Strawberry (Container), Coffee-Mate Original Powder Creamer. Lunch: Heinz Tomato Ketchup, Hellmann's Light Mayonnaise, Great Value Seasoned Fries, Butterball Golden Oven Roasted Turkey Breast, Farmland Foods Hickory Smoked Bacon, Great Value Wheat Sandwich Bread. Dinner: Publix Classic Salad Mix, Kraft Fresh Take Cheese & Breadcrumb Mix - Southwest Three Cheese, Skinless Chicken Breast, Hidden Valley Light Ranch Salad Dressing. Snacks/Other: EAS Lean 15 Protein Powder - Vanilla Cream, Crystal Light Crystal Light on the Go Sugar Free packets, Hershey's Special Dark Chocolate Bar. more...
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Losing 3.2 kg a Week
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 Comments
:) One-derland, HERE YOU COME! See you here SOON Yo!
23 Feb 14 by member: millerm40
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Annabelle3117's Weight History
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