Weigh In record (no journal entry) for 25 July 2021
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 35.20g | Prot: 129.97g | Carbs: 154.07g.
Breakfast: Nectarinas, Melón, Prozis Energy Functional Muesli, Hacendado Cereal Mix 0% Azúcares Añadidos, Danone YoPRO Blueberry, Kiwi, Hacendado Leche Semidesnatada. Lunch: Flan de Huevo, Albaricoques, Lechuga, Tomates, Lubina. Dinner: Hacendado Tortitas de Avena y Arroz, Hacendado Trozos de Bonito del Norte en Aceite de Oliva, Huevo. Snacks/Other: Cerezas, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 0.7 kg a Week
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laboalba's Weight History
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