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Taking Invokana for pre diabetes. This is day 4 and the weight loss is impressive.
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162.4 kg
Lost so far: 10.0 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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2269 kcal
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Fat: 97.56g | Prot: 118.94g | Carbs: 258.98g.
Breakfast: Kashi Berry Fruitful, Kellogg's Raisin Bran, Central Market Organics 2% Lowfat Milk, Blueberries. Lunch: Winn-Dixie Baked French Fries, American Cheese (Low Fat, Pasteurized), Harvestland Fresh Lean Ground Turkey Burgers, Turkey Burger on Bun. Dinner: Hellmann's Real Mayonnaise, Frito-Lay Bean Dip, Fritos Original Corn Chips, Lion's Choice Roast Beef Sandwich (Large). Snacks/Other: Zaxby's New York Cheesecake. more...
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Losing 4.1 kg a Week
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Warrenhoh's Weight History
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