Weigh In record (no journal entry) for 25 July 2021
|
60.5 kg
Lost so far: 13.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 36.76g | Prot: 80.43g | Carbs: 92.63g.
Breakfast: Зеленый Листовой Салат, Pirkka Кофе Молотый, Лента Риет из Горбуши и Кеты Классический. Lunch: Кабачки, Филе куриное с овощами. Snacks/Other: Шаурма. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1967Светлана's Weight History
|