Judyrose1997's Journal, 24 Jul 21

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Weigh In record (no journal entry) for 24 July 2021

67.3 kg Lost so far: 43.8 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

254 kcal

Fat: 13.90g | Prot: 19.67g | Carbs: 10.72g. Breakfast: Chicken Stock (Home Prepared), Food Lion Original Pork Rinds, Coffee, Aquafina Water (16.9 oz), Whipped Cream (Pressurized Container). more...

1705 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Gaining 3.8 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 24 Jul 21

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Judyrose1997's Weight History