Weigh In record (no journal entry) for 25 July 2021
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 12.75g | Prot: 16.46g | Carbs: 88.73g.
Breakfast: ВкусВилл Лапша Гречневая Соба с Овощами, Parmalat Молоко Low Lactose 3,5%. Lunch: Redd's Пиво, Красные Помидоры. more...
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Gaining 2.1 kg a Week
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