Weigh In record (no journal entry) for 24 July 2021
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 12.45g | Prot: 20.39g | Carbs: 61.20g.
Breakfast: Coffee with Cream and Sugar, Boost High Protein Chocolate, D'Italiano White Bread, Peanut Butter. more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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