Weigh In record (no journal entry) for 24 July 2021
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84.1 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 79.20g | Prot: 77.99g | Carbs: 50.75g.
Breakfast: Kroger Eggs (Large). Lunch: Hormel Chili No Beans, Kroger Hot Dog Buns, Hebrew National Beef Franks. Dinner: Ground Beef (85% Lean / 15% Fat) . more...
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Losing 0.6 kg a Week
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PowerbuilderC's Weight History
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