Weigh In record (no journal entry) for 23 July 2021
|
46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 12.45g | Prot: 20.39g | Carbs: 61.20g.
Breakfast: Boost High Protein Chocolate, Coffee with Cream and Sugar, Peanut Butter, D'Italiano White Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|