DarkKnight73's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021

117.7 kg Lost so far: 18.4 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

302 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 3.3 kg a Week

Comments

😁👍

23 Jul 21 by member: DarkKnight73

Great maintenance! 😊👏

23 Jul 21 by member: grammalaura


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DarkKnight73's Weight History