Weigh In record (no journal entry) for 22 February 2014
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93.1 kg
Lost so far: 6.7 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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1194 kcal
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Fat: 85.43g | Prot: 63.45g | Carbs: 38.89g.
Breakfast: Bob Evans Scrambled Egg (1 Egg), Denny's Sausages, Denny's Senior Belgian Waffle Slam with Egg. Lunch: Strawberries. Dinner: Omaha Steaks Beef Top Sirloin Steak (4 oz). more...
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Losing 0.1 kg a Week
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Larry860's Weight History
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