Weigh In record (no journal entry) for 11 May 2009
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81.4 kg
Lost so far: 1.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 58.79g | Prot: 43.47g | Carbs: 168.74g.
Breakfast: cinnamon tea. Lunch: muenster cheese, Smoked Turkey Brt, Tandoori NAAN "Indian Flatbread". Dinner: eggplant and zuccini. Snacks/Other: table wine, Salsa Tortilla Chips "made with organic stone ground white corn", Salsa Tortilla Chips "made with organic stone ground white corn". more...
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steady weight
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