Weigh In record (no journal entry) for 22 February 2014
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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955 kcal
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Fat: 39.49g | Prot: 128.60g | Carbs: 12.06g.
Breakfast: Chleb Wieloziarnisty, Flaczki. Lunch: Flaczki. more...
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Gaining 0.6 kg a Week
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