Weigh In record (no journal entry) for 22 July 2021
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66.5 kg
Lost so far: 2.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 20.87g | Prot: 67.17g | Carbs: 159.13g.
Breakfast: Slim-Fast Rich Chocolatey Brownie, Coffee with Milk and Sugar, Activia Probiotic Blueberry Yogurt. Lunch: Slim-Fast Meal Shake, Bananas . Dinner: Kraft Kraft Dinner, Broccoli , President's Choice Blue Menu Skinless Boneless Chicken Breast. more...
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Losing 1.5 kg a Week
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lose10plus's Weight History
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