Weigh In record (no journal entry) for 27 February 2011
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80.7 kg
Lost so far: 9.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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1118 kcal
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Fat: 45.96g | Prot: 43.42g | Carbs: 139.34g.
Breakfast: coffee, salami, hava, french bread. Dinner: roasted chicken, salad, hummus, Red Tomatoes, flat bread. Snacks/Other: Bananas. more...
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2640 kcal
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Exercise:
hot yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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