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Chinese buffet yesterday. evidently that being the only thing I eat still is a bad thing.
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135.5 kg
Lost so far: 23.2 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 41.00g | Prot: 44.00g | Carbs: 185.00g.
Breakfast: Great Value Large White Grade A Eggs, Great Value Wheat Sandwich Bread. Lunch: Nissin Chow Mein Teriyaki Beef Flavor, Kroger Caramel Mini Rice Cakes. Dinner: Zatarain's New Orleans Style Jambalaya Mix. more...
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Gaining 3.8 kg a Week
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foreverfrost's Weight History
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