Weigh In record (no journal entry) for 01 May 2013
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2870 kcal
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Fat: 41.49g | Prot: 184.23g | Carbs: 432.54g.
Lunch: Напиток Йогуртный "Нежный", Бананы, Аминокислоты, Куриная Грудка, Белый Рис, Сырный Суп. Dinner: Куриная Грудка, Напиток Йогуртный "Нежный", Аминокислоты, Белый Рис, Бананы. more...
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2890 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Running - 7/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Foodwork's Weight History
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