LostMyWeightSomewhere's Journal, 22 Jul 21

whoo hoo!
129.3 kg Lost so far: 8.6 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
1959 kcal Fat: 140.05g | Prot: 158.35g | Carbs: 9.84g.   Breakfast: Great Value Old Cheddar Cheese. Dinner: Great Value Bacon, Steamed or Boiled Calamari, Steak (Lean and Fat Eaten), Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Whipping Cream . more...
Losing 6.4 kg a Week

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Great going! 👍 
22 Jul 21 by member: 49thstreetbaker

     
 

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LostMyWeightSomewhere's Weight History


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