whoo hoo!
|
129.3 kg
Lost so far: 8.6 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
1959 kcal
|
Fat: 140.05g | Prot: 158.35g | Carbs: 9.84g.
Breakfast: Great Value Old Cheddar Cheese. Dinner: Great Value Bacon, Steamed or Boiled Calamari, Steak (Lean and Fat Eaten), Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Whipping Cream . more...
|
Losing 6.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LostMyWeightSomewhere's Weight History
|