Weigh In record (no journal entry) for 22 July 2021
|
73.5 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 8.09g | Prot: 2.12g | Carbs: 17.86g.
Breakfast: Jam Preserves, Gluten Free Bread, Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee, Butter. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|