Weigh In record (no journal entry) for 22 July 2021
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111 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: 100%.
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910 kcal
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Fat: 9.04g | Prot: 21.70g | Carbs: 122.00g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Eple Royal Gala 170g. more...
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Gaining 2.8 kg a Week
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