Weigh In record (no journal entry) for 21 February 2014
|
126.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 February 2014:
|
870 kcal
|
Fat: 41.58g | Prot: 68.26g | Carbs: 55.12g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Deli Sliced Ham, Flour Tortilla. Dinner: Beef Steak. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond. more...
|
Gaining 0.9 kg a Week
|
 Comments
Calm down, drink plenty of water/tea whenever you need to eat, or chew a gum when you feel stressed, and the weight will go down again
22 Feb 14 by member: Gabija
|
Thank you, I really mean that, thank you, the Mystery woman from the East.
22 Feb 14 by member: brucemcguigan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brucemcguigan's Weight History
|