Weigh In record (no journal entry) for 21 July 2021
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135.0 kg
Lost so far: 23.8 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 16.00g | Prot: 24.00g | Carbs: 26.00g.
Breakfast: Great Value Wheat Sandwich Bread, Great Value Large White Grade A Eggs. more...
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Gaining 0.3 kg a Week
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foreverfrost's Weight History
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