Weigh In record (no journal entry) for 21 July 2021
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64.0 kg
Lost so far: 60.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 40.64g | Prot: 27.83g | Carbs: 75.51g.
Breakfast: Live Well Collagen Peptides. Lunch: Pie, Hellmann's Real Mayonnaise, Farmland Foods Thick Sliced Hickory Smoked Bacon, Whole Wheat Bread. more...
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Losing 5.1 kg a Week
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