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4.2# from goal weight! 🙌🏼🙌🏼🙌🏼 BMI is 29! THANK YOU for all the support over the last few years - could not have lost (weight, hypertension, bad habits, shame, feeling helpless & frustrated) & gained (positive attitude, desire to be healthy, determination, gratitude) all that I have without the people on FatSecret!
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74.0 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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