Weigh In record (no journal entry) for 20 July 2021
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55.2 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 62.20g | Prot: 49.25g | Carbs: 65.14g.
Lunch: Member's Mark Southern Style Chicken Bites, Pulled Pork. Dinner: Braum's Pork Sausage, Big Buy Hardwood Smoked Bacon, Fried Egg. Snacks/Other: Snickers Snickers Bar (1.86 oz), Marketside Decadent Chocolate Chunk Cookies. more...
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Losing 1.3 kg a Week
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peeperjj's Weight History
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