Weigh In record (no journal entry) for 20 July 2021
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130.0 kg
Lost so far: 7.9 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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3538 kcal
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Fat: 341.43g | Prot: 98.81g | Carbs: 26.17g.
Breakfast: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. Lunch: Tomatoes, Fried Egg, Great Value Bacon. Snacks/Other: Whipping Cream . more...
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Losing 5.1 kg a Week
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LostMyWeightSomewhere's Weight History
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