Weigh In record (no journal entry) for 20 July 2021
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73.1 kg
Lost so far: 6.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 68.83g | Prot: 51.86g | Carbs: 127.76g.
Breakfast: Frosted Sweet Cinnamon Bun. Dinner: Hamburger (Single Patty) , Kraft Cheese Slice, Schneider's Bacon, Ground Beef (90% Lean / 10% Fat) , Deep Fried Potato French Fries (from Frozen), Ziggy's Internationale Oil & Vinegar Coleslaw. more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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