AngieBarnette's Journal, 20 Jul 21

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Weigh In record (no journal entry) for 20 July 2021

122.5 kg Lost so far: 6.4 kg. Still to go: 45.8 kg. Diet followed: 100%.

View Diet Calendar, 20 July 2021:

840 kcal

Fat: 65.42g | Prot: 24.97g | Carbs: 38.61g. Breakfast: Coffee, Whipping Cream. Dinner: Pickled Beets, Broccoli, Eckrich Mesquite Beef Smoked Sausage. more...

4451 kcal

Exercise: Swimming (slow) - 1 hour, Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 8 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...

Losing 1.4 kg a Week

6 Supporters Support

Comments

Great progress, Angie!

20 Jul 21 by member: Debbie Cousins

Nice!

20 Jul 21 by member: Baileysmomee


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AngieBarnette's Journal, 20 Jul 21

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AngieBarnette's Weight History