Weigh In record (no journal entry) for 20 July 2021
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58.5 kg
Lost so far: 6.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 33.60g | Prot: 42.15g | Carbs: 63.43g.
Dinner: Beef, Deep Fried Potato French Fries (from Fresh), Broccoli (with Salt, Drained, Cooked, Boiled). Snacks/Other: Coffee with Milk and Sugar, Dragon Fruit. more...
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Losing 0.4 kg a Week
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Her Slim Journey's Weight History
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