Enthalpyfunction412's Journal, 20 Feb 14

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Weigh In record (no journal entry) for 20 February 2014

83.2 kg Lost so far: 13.9 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:

2060 kcal

Fat: 67.50g | Prot: 50.00g | Carbs: 327.50g. Breakfast: Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Food Lion Diced Pears, Healthy Choice Baked Taste Lasagna with Meat Sauce. Dinner: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Lean Cuisine Spa Collection Butternut Squash Ravioli. Snacks/Other: Snyder of Berlin Cheddar & Sour Cream Wavy Potato Chips. more...

2412 kcal

Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Desk Work - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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Enthalpyfunction412's Journal, 20 Feb 14

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