Weigh In record (no journal entry) for 19 July 2021
|
76.2 kg
Lost so far: 4.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 5.25g | Prot: 17.50g | Carbs: 16.50g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Meal Replacement, Silk Almond Unsweetened Vanilla. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|