donnamary's Journal, 20 Feb 14

Weigh In record (no journal entry) for 20 February 2014
114.3 kg Lost so far: 25.9 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:
1510 kcal Fat: 38.88g | Prot: 66.32g | Carbs: 252.56g.   Breakfast: pancakes, pancakes, Frosted Mini-Wheats Bite Size - Original, Coffee, International Delight Cold Stone Creamery Sweet Cream,  1 OAT MEAL WITH apple. Lunch: Yoplait Greek 100 Calorie, cinnamon swirl bagels bagels. Dinner: Olive Oil, Cauliflower, Broccoli, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Smart Ones Smart Delights Brownie A La Mode. more...
Losing 2.7 kg a Week



     
 

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donnamary's Weight History


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