Weigh In record (no journal entry) for 18 July 2021
|
73.5 kg
Lost so far: 5.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2350 kcal
|
Fat: 101.23g | Prot: 103.65g | Carbs: 265.62g.
Breakfast: Sweet Cinnamon Bun, Frosted Sweet Cinnamon Bun, Cinnabon Cinnabon Classic, Udi's Gluten Free Cinnamon Raisin Loaf, Udi's Gluten Free Cinnamon Raisin Loaf, Butter, Pineapple. Dinner: Kraft Calorie Wise Peppercorn Ranch, Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Garden Salad (without Dressing), Swiss Chalet Half Chicken with Skin. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|