Weigh In record (no journal entry) for 19 February 2014
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150.0 kg
Lost so far: 4.4 kg.
Still to go: 14.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2014:
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1422 kcal
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Fat: 108.31g | Prot: 85.46g | Carbs: 19.02g.
Breakfast: Swiss Cheese, Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds), Rudolph's Original Pork Rinds. Dinner: 7UP Diet Cherry 7UP, Mixed Salad Greens, Meijer Whole Milk Ricotta Cheese, Burger King Double Cheeseburger (No Bun). more...
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steady weight
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Puffy Ruffles's Weight History
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