Weigh In record (no journal entry) for 18 July 2021
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58.6 kg
Lost so far: 6.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 37.88g | Prot: 71.65g | Carbs: 59.60g.
Lunch: KFC Perkedel, Fried Chicken Thigh No Coating (Skin Eaten), T&T Roasted Seaweed Snack, Mamasuka Sup Krim Ayam. Dinner: KFC Perkedel, Fried Chicken Breast No Coating (Skin Eaten), Mamasuka Sup Krim Ayam. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 2.8 kg a Week
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Her Slim Journey's Weight History
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