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Lisa Online
Journal
25 Feb 11
Lisa Online's Journal, 25 Feb 11
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Weigh In record (no journal entry) for 25 February 2011
67.4 kg
Lost so far:
20.2 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2011:
1221 kcal
Fat: 38.67g | Prot: 37.82g | Carbs: 181.31g.
Breakfast:
flax, peanut butter, cheerios, activia.
Lunch:
sprouts, cucumber, spinach tortilla.
Snacks/Other:
chocolate cupcake, fortune cookies.
more...
2203 kcal
Exercise:
stair master - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Lisa Online's Weight History
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