Weigh In record (no journal entry) for 17 July 2021
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115.3 kg
Lost so far: 14.0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 40.70g | Prot: 20.75g | Carbs: 100.18g.
Lunch: Pizza, Wai Lana Nacho Cheese Rice Crisps. Dinner: Great Value Light Cream Cheese Spread, Pressels Everything Pretzel Chips , Campbell's Cream of Wild Mushroom Soup. more...
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Losing 4.8 kg a Week
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wannagethealthy's Weight History
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