Weigh In record (no journal entry) for 17 July 2021
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 38.22g | Prot: 85.30g | Carbs: 76.05g.
Breakfast: Rnpc Pain Céréales. Lunch: Nectarines, Oeuf Mollet, Tomates Cerises, Nature de France Nuggets au Poulet. Dinner: Crevettes. Snacks/Other: Rnpc Barre Soja Céréales Fruits Rouges, Rnpc Biscuits Chocolat. more...
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Losing 0.7 kg a Week
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