Weigh In record (no journal entry) for 17 July 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 66.72g | Prot: 77.28g | Carbs: 241.42g.
Breakfast: Noix du Brésil, Confitures et Conserves, Granola Fait Maison, Pastèque, Pure Protein 100% Whey Protein Rich Chocolate, Flocons d'Avoine. Lunch: Huile d'Olive, Carrefour Pain Complet, McDonald's Deluxe Potatoes (Grande), Poisson. Dinner: Carrefour Yaourt aux Fruits Mixés, Cuétara Napolitanas, Cookies aux Pépites de Chocolat (Mous), Brossard Cake aux Fruits. Snacks/Other: Raisins, Ker Cadelac Quatre-Quarts. more...
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Losing 2.1 kg a Week
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 Comments
Super Hana sa diminue je suis content pour toi 👍continue à reste bien motivé je te souhaite de passer une bonne après midi 🙋♂️😉
17 Jul 21 by member: Nlono7700
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je suis en maintenance, cela fluctue a cause de plusieurs facteurs
17 Jul 21 by member: Hanaa1989
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Hanaa1989's Weight History
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