Weigh In record (no journal entry) for 10 May 2009
|
109.8 kg
Lost so far: 5.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 65.28g | Prot: 69.58g | Carbs: 202.20g.
Breakfast: Roasted & Salted Soynuts, Organic Sugar, stevia, Powdered Creamer, Coffee. Lunch: Chiplote Vegetarin Burrito, Guacamole. Dinner: Original Soy Milk, Hearts of Palm. Snacks/Other: Nestle Crunch bar, 100 Calorie Butter Mini Popcorn Bags. more...
|
|
3020 kcal
|
Exercise:
Sitting - 5 hours, Dance (slow step) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mardee57's Weight History
|