Weigh In record (no journal entry) for 26 February 2011
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90.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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1816 kcal
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Fat: 71.25g | Prot: 72.56g | Carbs: 228.50g.
Breakfast: Carrot Juice (Canned), Whole Wheat Crackers , Peanut Butter, Peanut Butter, Bananas , Whole Wheat Crackers , Toasted Pumpernickel Bread , Egg. Lunch: White Bread , Plain Yogurt (Whole Milk) , Tuna Fish Salad . Dinner: Mixed Vegetables (Solids and Liquids, Canned), Chicken Stock (Canned), Rice Noodles (Cooked). Snacks/Other: Plain Pancakes. more...
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2499 kcal
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Exercise:
Desk Work - 1 hour, Standing - 1 hour, Weight Training (moderate) - 8 minutes, Exercise machine (fast) - 6 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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